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Frequently asked questions

Answers about ordering, delivery, returns, our products, and our low carb guides. Can't find yours? Contact us and we'll reply within one business day.

Orders & delivery

Ordering and delivery

Our low carb pantry store is launching soon. Here's how ordering will work.

When can I place an order?

Our store opens soon. Join the list on our store page and we'll email you the day it opens.

How can I pay?

GCash, Maya, or cash on delivery. E-wallet payments go through the provider's own system, so we never store your full payment details.

What areas do you deliver to?

We currently deliver to Metro Manila. We're working on expanding, so email info@lowcarb.ph if you're outside Metro Manila and want to know when we'll reach you.

How long does delivery take?

It depends on where you are in Metro Manila. Email us at info@lowcarb.ph for the most current delivery schedule.

Can I choose a delivery schedule?

We deliver through on-demand couriers like Lalamove and Grab, so we don't have fixed delivery days yet. Tell us your preferred time when you order and we'll try to accommodate it.

How will I track my order?

Once your order is out for delivery, you can follow your rider in real time in the Lalamove or Grab app. We'll also keep you updated on your order status.

Is delivery free?

Delivery fees depend on your order and location, and you'll see them before you check out.

Returns & refunds

Returns and refunds

What if my item arrives damaged, spoiled, or wrong?

Email us within 24 hours of delivery at info@lowcarb.ph, and we'll send a replacement or issue a refund or credit. No extra steps required.

Do you accept change-of-mind returns?

No. Because our products are organic and often perishable, we can't take back items for a change of mind. Our terms and conditions have the full policy.

Do I need to ship anything back?

No. We only replace or credit items that arrive damaged, spoiled, or incorrect, so you won't need to send anything back. Just contact us within 24 hours.

Our products

Our products

Where do your products come from?

We partner with small, family-run farms across Luzon that grow low carb friendly produce like leafy greens, cruciferous vegetables, and herbs without synthetic pesticides. For pantry staples like chia seeds, nuts, and spices, we work with trusted suppliers.

What will the store sell?

Organic, pesticide-free staples plus low carb swaps that are hard to find locally: almond and coconut flour, sugar-free sweeteners, chicharon, coconut aminos, and more. Preview the first batch.

How do you keep perishables fresh?

We pack perishable items in insulated packaging with cold packs so they stay fresh until they reach your door.

Is your packaging eco-friendly?

Yes. We use packaging that is biodegradable, recyclable, or reusable.

Do you take bulk or wholesale orders?

Yes. Send the quantities and delivery schedule you need through our contact page, and we'll reply within one business day.

Low carb & our guides

Low carb and our guides

I'm new to low carb. Where should I start?

Read our three-step beginner path: what a low carb diet is, the Filipino low carb food list, and the 7-day meal plan.

Who writes your guides?

Coach Den, a nutritionist and low carb coach with 10 years of experience, writes most of them, with help from our research team. Our editorial policy explains how we research and update every guide, and you can meet the team.

Is your content medical advice?

No. Our guides are for general education. Talk to your doctor before changing your diet, especially if you take medicine for diabetes or blood pressure. See our medical disclaimer.

Can I ask Coach Den a question?

Yes. Send it through our contact page and we'll pass it to Coach Den. Your question might also become a future guide.

Do I need your products to eat low carb?

No. Most of a good low carb week comes from the palengke: eggs, fish, meat, and leafy vegetables. Our pantry covers the swaps that are hard to find locally.

Still have a question?

We reply within one business day, Monday to Saturday.

Contact us