Category: Blood sugar & diabetes

Browse our archive to revisit past recipes, blog posts, and special features.

A Filipino low carb plate of grilled fish, vegetables, and eggs beside a blurred lab report and ultrasound printout, with no rice or sugary drinks in sight.

Low Carb for Fatty Liver in the Philippines: What to Eat and What Labs to Watch

September 28, 2026 No Comments

Does Cooling Rice Lower Blood Sugar Science Explained

Does Refrigerating Rice Lower Blood Sugar?

March 9, 2026 No Comments

Bakit tinawag na Buy 1, Take 10 ang diabetes

Why Diabetes Is Called the “Buy 1, Take 10” Disease

March 4, 2026 No Comments